Intimacy · For couples
Running Sexual Energy for Couples
A guided Tantric practice for partners, exploring sexual energy, complementary energetic circuits, and a deeper embodied connection.
What this is
Connection rather than performance
Sexual energy is life force. In Tantra it is not something to spend or perform, but something to move: through the body, between two people, and up through the heart. This guided practice teaches partners to run that energy together, working at the level of energy and presence rather than technique.
Guided by Lana's voice, you and your partner move through breath, movement, sound, touch and the visualisation of energy, with attention on the connection between the heart and the sacral centre, and on the complementary ways feminine and masculine energy naturally circulate.
It is best done with someone you already trust.
Inside the practice
What you explore together
- Awakening sexual energy as life force, and feeling it move rather than build
- Complementary energetic circuits: the opposite cycles through which women and men run this energy
- The connection between heart and sacral centre
- The golden law of Tantra: giving and receiving from the heart
- Energetic bonding, and a deeper embodied connection that stays with you afterwards
Guided by Lana Elco, founder of Ascension of Intimacy School of Tantra. Pre-recorded, for wherever the two of you have privacy and time.
Keep tasting
Follow your curiosity deeper
The Tasting Room holds two more complimentary experiences, the Full Body Activation and the Surrender & Alignment workshop, and the 5-Minute Energy Reset is ready whenever you are. Couples who want to go further can read about private mentorship.