Body · 39 minutes
Tantric Full Body Activation
An intense, invigorating and cleansing practice to awaken life force energy and experience its movement through your body.
What this is
A practice for waking the life force where it has gone quiet
The Full Body Activation is the School's Tantric initiation practice, and the fastest way to understand what this work does that reading about it cannot convey. Guided by Lana's voice, it works with the five core elements of Tantra (breath, movement, sound, touch, and the visualisation of energy) to activate the body and awaken all the senses.
It asks nothing of you except to follow along. It can be returned to as often as you need, and each time tends to meet you somewhere different.
Inside the practice
What the activation opens
- Activating the body and awakening all the senses
- Activation of the seven energetic and sensory centres
- Releasing energetic blockages
- Healing intimate wounds
- Receiving insights and inner guidance
- Expanding awareness and shifting perception
Guided by Lana Elco, founder of Ascension of Intimacy School of Tantra. Pre-recorded, so you can practise wherever you have privacy and room to move.
In their words
These activations get you right into your body, connecting with the energy systems within, and releasing any emotions or traumas that may have been trapped and just waiting to be felt or brought to light… The journeys are intense, yet you feel held, comforted, and safe by Lana's voice the whole time.
Holly WaterfallEntrepreneur
Begin here
Some worlds are best discovered by tasting them
Choose what draws you first. Taste slowly. Notice what awakens. Then follow your curiosity deeper, into the Surrender & Alignment workshop, the practice for couples, or the 5-Minute Energy Reset.
